Who is Clay Mack?
Clay Mack is an athletic skill consultant, specializing in functional movement, kinetics and biomechanics for Defensive Backs and Linebackers. His innovative, applied science approach to movement is trendsetting and adaptable, no matter the sport or position. Clay has been sought after to work with multiple high profile athletes throughout the country. While he has worked with multiple first round draft picks, Pro Bowlers and Super Bowl champs, he also trains athletes who are not as highly touted to further develop skills for the next level. Having a keen eye for detail and exceptional understanding of the functionality of movement, has garnered Clay the reputation as an industry leader in the genre. Such prowess is the reason Clay Mack continues to be highly sought after in the NFL Combine pre-draft training process, as well as throughout many top athletes’ football careers.
Having a keen eye for detail and exceptional understanding of the functionality of movement, has garnered Clay the reputation as an industry leader in the genre. Such prowess is the reason Clay Mack continues to be highly sought after in the NFL Combine pre-draft training process, as well as throughout many top athletes’ football careers.
Science Based Training
Clay Mack uses science to teach, enhance and gain a better understanding of:
• Proper body balance/stance while going through drills
• How your stance influences your back pedal
• Proper speed and tempo that it takes to defeat drills
• The Importance of mannerisms when approaching drills and the process
• The fundamentals of how to break in various ways, i.e. t-step and bicycle/run out break
• Proper transition when going through lateral, vertical and bi-lateral movements in drills, i.e. flipping hips
• Feet quickness and quick twitch via footwork
• Intense concentration on specifically defeating combine drills